Super Grain Medley


32 ounce

This unique blend of Black Barley, Daikon Radish Seed, Farro and Freekeh creates a dish with exceptional taste and texture. It is ideal for hearty soups, exotic salads, or any recipe that requires whole grains. Super grain medley benefits include:

  • Low-Gluten
  • High in fiber and protein
  • Low in fat
  • Excellent source of vitamins and minerals
  • Considered a low glycemic index food



Water, Organic Spelt (Farro Grande), Freekeh, Black Pearled Barley, Daikon Radish Seeds, Safflower Oil, Sea Salt

Learn more about ancient grains in this medley

Preparation Instructions:

To serve as-is in cold recipes:

  • Rip open the easy-pour pouch and use as a fully-cooked super grain medley ingredients in your recipe of choice and season to taste

To serve reheated:

  • Rip open the RTE super grain medley pouch slightly and microwave on high for 2-3 minutes
  • Submerge the pouch in boiling water for 3-5 minutes
  • Add to your recipe or sauce of choice, reheat as desired for 1-2 minutes



Serving size 4 oz. (113.4g)

Calories: 180

Total Fat: 2g (3%)

Cholesterol: 0mg

Sodium: 180mg (8%)

Total Carbohydrate: 36g (13%)

Dietary Fiber: 7g (25%)

Total Sugars: 2g

Includes 0g Added Sugars

Protein: 8g (16%)


Weight 2 lbs
Dimensions 16 × 7 × 12 in

.71 cents per ounce

Case Count

1 pouch

Case Weight





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