Freekeh is wheat that’s harvested while young and green. It’s been a staple in Middle Eastern diets for centuries, but only recently started surging in popularity stateside.
Freekeh is a firm, slightly chewy grain with a distinct flavor that’s earthy, nutty, and slightly smoky.
Think of freekeh as a “new” ancient grain, it has more protein and twice as much fiber as quinoa.
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