Farro (Spelt) is one of the oldest cultivated crops in human history and is believed to have first been used approximately 8,000 years ago. Spelt is a variety belonging to the Farro family.

Rich in vitamins and nutrients helps lower cholesterol, increases blood flow and help regulates hormones.

This low-gluten, Heirloom grain provides a nutty, slightly sweet flavor and makes a great addition to any menu.